A curated journal of stories, sessions, and quiet observations—each one shaped by light, place, and intention.

Projects

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What If It’s Not Just Diet? A Whole-Body Look at Insulin Resistance

August 2, 2025

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Holistic Approaches for Endometriosis

June 18, 2025

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ERMI Testing for Toxic Indoor Mold: Do YOU have Clinically Significant Levels or Not? Test, Don’t Guess

May 22, 2025

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Nutrafol for Hair Loss: A Dietitian’s Honest Review

May 13, 2025

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Kidney Stones: Addressing Some Underlying Root Problems

April 13, 2025

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Breaking the Mold: A Holistic Approach to Weight Loss and Reducing Inflammation After Mold Exposure

March 10, 2025