No Fluff. No waiting. no 4 Figure consult fee.
what you really want: a step by step health supportive framework to cover all your bases (& in the right order) for any suspected or confirmed toxic indoor mold or Biotoxin exposure
Mold Exposure Recovery
You are in the right place if you:
- Think (or know) mold/biotoxins might be wrecking your health from a former or current exposure & want a systematic approach to avoid costly mistakes and not waste time resolving the problems
- Are sick of late nights googling & doom scrolling on social media watching fragmented content. Ready to stop trying to DIY and piecemeal the process. You want trusted information & to be equipped with a streamlined process to follow that leaves no stone unturned
- Have already confirmed mold in your home or apartment & overwhelmed with the right steps to take and want to care for the home and your body in the right order
- Have actually tried a protocol (or many!) in the past unsuccessfully & eager to restore health once and for all!
- Introduction to toxic indoor mold & other biotoxins plus where, when, how and why they can harm us. Mold illness overview, common misdiagnoses and how to advocate for yourself with your Doctor for proper work up & care
- Learn the pros & limitations to testing for mold related illnesses and downstream diagnoses like CIRS (Chronic Inflammatory Response Syndrome) with options to self-order labs & general education on what lab values can mean
- Testing considerations for evaluating your home, including an overview of different ways the home can be assessed, what to expect from formal mold inspections, and how to confidently hire and communicate with quality mold inspectors & remediators if a homeowner, and how to advocate for objectively safe living conditions if renting. Overview of laws & options to know for renters
- Legal basics if suspected mold negligence and overview of hiring & working with a mold litigation attorney if/when needed
- Education on the professional remediation/removal process of mold/biotoxins & details on self performing the small particle cleaning yourself if you can't afford to hire out the final step to address residual particulates all around the home & belongings
- Vetted databases of mold-literate professionals like inspectors, remediators, physicians, attorneys (if needed) and public adjusters, if considering filing a claim with homeowner's insurance & what to expect if pursuing possible coverage of losses
- Review of health supportive behaviors for open drainage pathways & laying a foundation for proper metabolic detoxification during & post biotoxin exposure. General education on common barriers to recovery & how to navigate these possible mold exacerbated concerns with your care team such histamine intolerance/MCAS, low stomach acid, candida overgrowth, gut dysbiosis & inflammation. Review of testing options for downstream dysfunction, general interpretation guidelines of results & frame work provided for how to care for dysfunction (when relevant to you) & in the proper order so it doesn't backfire
- Evidenced based nutrition strategies to reduce mold induced oxidative stress, info on screening for common mold induced nutrient deficiencies with option to self order & understand labs for review with your care team to optimize phase 1 & phase 2 liver detox for recovery as nutrients are cofactors in so many processes
- Months of low histamine, gluten free meal plans for ideas (plus recipes & grocery lists to help simplify your nourishment!)
- General Protocols (1 for children 4+ and 1 for adults) with context on how things are titrated so interventions can be targeted and individualized. General framework pulls from the Top Mold Illness Physicians: Dr.’s Shoemaker, Crista, and Nathan—so you can understand all layers of healing mold illness (not just CIRS) and start addressing what's relevant to you & in the right order. Many have programs talk about CIRS, but this zooms out much wider than CIRS as mold/biotoxins can deter from health in so many ways. CIRS is just 1 subset of biotoxin induced health problems.
- Discussion on medical evaluation & understanding prescriptive options if/when needed - cholestyramine access option. Not all will need prescriptions to fully recover, but overview of medical management so you know what to expect with a CIRS Doctor
“Finally a practitioner who lays out everything you need to know about mold illness and CIRS in one comprehensive guide! If I could have read a guide like Katie's "Healing from Mold" program a year ago, I could have saved so much time, money and stress. As someone who is sick from mold (CIRS), the most frustrating aspect is there is limited info on how to test your body & home, and how to treat your body & home so you can heal. Katie covers it all plus more! I recommend her guide to anyone who even suspects they are sick from mold. She walks you through what to do step by step & explains it all so clearly."
“As a registered nurse, who has/is dealing with CIRS, I found Katie's program very informative for the person starting their on journey when healing from biotoxin illness. Katie has a lot of great resources all in one place instead of trying to find reliable information all over. I highly recommend this course for clients who need to understand the basics without feeling overwhelmed in the process. I also like Katie's approach of "meeting the client" where they are at in their healing."
-Chelsea Higgins
“I have healed chronic brain fog, hormone imbalances, cortisol imbalance and insomnia and much more. I would recommend this to anyone who has come in contact with mold or fungal imbalances throughout their lives.”
“It’s the first time in a long time my husband has felt seen regarding his health. He's had questionable symptoms for years with no understanding of what to do about it. He was able to pull out his lab results, really understand the markers and figure out which labs he'd like to do next."
I Guess You could:
Keep Googling symptoms...
→ But getting lost in a sea of conflicting info won’t get you anywhere but more stressed and hypervigilant
Wait months for specialist appointments...
→ But you know your health can’t afford to hit pause that long… and is this specialist even mold literate or just mold aware?
Try random supplements and hope for the best...
→ But guessing is exhausting, not to mention expensive $$$ to $$$$, and possibly counterproductive
Hire any ol’ mold assessor…
→ But nothing’s worse or more expensive than having to redo inspections and remediation (not to mention paying twice).
Keep working with your current healthcare team…
But how long can you keep playing symptom whack-a-mole, paying the price in meds, copays, missed work, and your sanity, while staying stuck?
Go at it alone, trying to piece together a plan...
→ But recovery is easier (and faster) with the right roadmap that helps you cover all your bases and in the right order
→ But getting lost in a sea of conflicting info won’t get you anywhere but more stressed and hypervigilant
Wait months for specialist appointments...
→ But you know your health can’t afford to hit pause that long… and is this specialist even mold literate or just mold aware?
Try random supplements and hope for the best...
→ But guessing is exhausting, not to mention expensive $$$ to $$$$, and possibly counterproductive
Hire any ol’ mold assessor…
→ But nothing’s worse or more expensive than having to redo inspections and remediation (not to mention paying twice).
Keep working with your current healthcare team…
But how long can you keep playing symptom whack-a-mole, paying the price in meds, copays, missed work, and your sanity, while staying stuck?
Go at it alone, trying to piece together a plan...
→ But recovery is easier (and faster) with the right roadmap that helps you cover all your bases and in the right order
- Dana Goehring
I would highly recommend Katie's mold course! I wish I would have found this course sooner in my own journey because it is filled with a wealth of information. It is very thorough and takes you through the entire spectrum of learning, testing and finally, healing from mold. Along the way she provides resources and protocols in an easy to read manner that allows you to feel empowered with taking charge of your health.
As a fellow CIRS patient, one of the first things I loved about the course was the affordability. By the time I was diagnosed with CIRS, I already had thousands of dollars of medical bills and could not afford the treatment needed because it was all out of pocket. Also, there are no doctors that treat CIRS where I live, so I needed to travel to receive care which added to the expense. When I could no longer pay for treatment, I was left on my own. If you are on your own or far along in your healing journey, her course walks you through step-by-step of what you need to do and provides peace of mind with education and action plans. I also loved how you can order your own testing with her links. This is a great benefit because it allows you to see the cost up front and not have to wait for a referral from a doctor. This is especially helpful if care is not available near you or out of your price range. This course is a valuable resource!
- Yvonne Hardin
II went through Katie's online Mold Course and was really impressed with it. Anyone that's been through mold knows how hard it is to figure out what steps to take and where to go once you discover mold. The course gives a good overview of how to test for mold in your home, as well as your body. It gives some good direction in finding a mold inspector. And if you need legal help, she includes tips on that as well. The course applies to both homeowners and renters and she gives recommendations as far as remediation. It even includes a protocol to help detox your body from mold exposure. I would highly recommend the course if you suspect mold!
Katie also does an incredible job at describing all the different ways to test for mold and the pros and cons to each testing method. Along with a full protocol at the end for how to detox the mold from your body. There are instructions on how to self order tests, which access to testing is a huge barrier, so this is key! And she recommends which ones to do.
She also gives a lot of lifestyle and environmental tips for post mold/overall health. I recently moved out of a mold infested rental and she had a recommendation for a laundry soap to make sure mold spores weren’t on your clothes that I will for sure be buying.
Overall I think this course is beneficial whether you are in the beginning stages of learning about mold or already going through the detox process......
-Lauren Weir
I seriously wish I had this course 8 months ago. At that time I was just learning what mold toxicity was, and had learned that I had high levels of mold in my body. I was skeptical as I had never heard of this before and knew nothing of the damage it causes. I am now 8 months in and this course was still extremely helpful!
This is a course that can be helpful if you are just diving into mold and need to learn how to test your home, how to test your body, what are the correct tests to do. It is very very in-depth on the exact steps to test your home and what questions to ask and who to hire/what credentials they need to have. Which if I wasn’t currently renting and recently moved, this would have been gold!! Because if you have started researching this at all you know that it is a very grey area and “mold testing” is not standardized.....
Hi I’m Katie, RD, LDN, CDCES, CGN and a trained Mold-literate practitioner and Dr. Shoemaker CIRS Proficiency Partner
But more importantly, I’m a mom to two children who were harmed by mold and I am a CIRS survivor myself.
I know what it’s like to go from doctor to doctor hearing “everything looks normal”—when I knew something was wrong.
I’ve spent 15 years in healthcare, but mold turned me into a whole new kind of expert when it became personal. Not one of the 20 Doctors we collectively saw were really helping as things continued to get worse for each of us. When my own son landed in the ICU, that changed everything.
After relentless Pubmed research and way too much ologist hopping, I finally connected the dots after years of gaslighting. The day we figured it out was life-changing. With the right tests for our bodies and our home, proper remediation, small particle cleaning, and targeted healing protocols, we were finally able to get off all the prescriptions that were only suppressing our symptoms.
This program I created is everything in great detail I wish I’d had known years ago: science-backed, built from experience, pulling from the best of all the top mold physicians, outlined in the right order, and designed give you explanations and get you a plan faster (and cheaper) than concierge-level mold practitioner care that many cannot afford in this economy.
Most days, my 1:1 client load is full, and I can’t see everyone as a solo provider. So I created this step by step online program to help more people skip the years of confusion and finally move forward today. Inside, you’ll find expert-led clarity, proper guidance, and the exact tools and protocols to start healing, for real this time. Because toxic indoor mold (in clinically significant amounts) is at the root of so many health problems.
*Quietly raises hand.
If you have any of these symptoms, are you 100% sure it's not from an old or new mold exposure? Did you test, not guess?
- Fatigue (low MSH, elevated c4a?)
- Elevated cholesterol in bloodwork (can inhibit cholesterol biosynthesis and contribute to sludgy bile)
- Reoccurring yeast infections (oral, nasal, vaginal- mold in immunosuppresive)
- Excess thirst and consequently excess urination (suppressed ADH)
- Coughing or wheezing (lung irritant and extra histamine produced)
- Congestion, red eyes (often undiagnosed MARCoNS)
- Difficulty conceiving (low MSH, low progesterone, testosterone, oxidative stress, low VEGF)
- Miscarriages (mycotoxins can cross the placenta and affect fetal development)
- Shortness of breath (increased TGFBETA1, low VEGF)
- Headaches (low ADH, neurotoxicity)
- Hair loss or excess hair shedding (low MSH, low VEGF, low progesterone, low glutathione)
- Joint pain (low MSH, cytokines)
- Memory problems or “brain fog” (from brain inflammation, elevated C4a, atrophy of the caudate nucleus)
- Dizziness (low ADH, low iron absorption from inflammation)
- Sinus infections, often reoccurring (low MSH, MARCoNS positive in nose)
- Sensitivity to light or scents/fragrances (positive VCS test; mold detected by optic nerve)
- Skin rashes or eczema (excess histamine produced, low MSH, high AGA and intestinal permeability)
- Mast cell issues (mold upsets mast cells to release extra histamine, can allow candida overgrowth)
- Digestive problems – bloating, constipation (low MSH, candida and/or SIBO overgrowth, high AGA)
- Unintentional weight gain (elevated leptin from mycotoxins junking up receptors, excess cytokines, impaired detoxification)
- Inflamed or edematous – (basically every CIRS lab)
In A Few Hours From Now, You Could Have A Comprehensive Mold Recovery Plan
But Let’s Clear Up Your Questions First
It is currently priced at $197 - which is a steal for the value it provides. It takes about 5 hours to completes the modules, quizzes, look at the checklists and see the titratable protocols. If consulting 1-1 this would be about $1500 in appointment fees with Katie. Most clients have shared that the real value is actually much higher, as the information and support they received has saved their time, their sanity, their health. The education prevented mistakes that would have cost financial devastation & delayed mold illness recovery. People save tens of thousands of dollars in avoidable expenses when they implement the teachings in this program. I would have saved 100k of medical debt & home costs had I known then what I know now.
How much does the program cost?
Nothing can replace a practitioner—and that’s why I offer 1:1 care too. This program is meant to help you make the most of your time, money, and healing journey. You’ll walk away with explanations and start a recovery plan that actually makes sense and context is given on titrating your plan.
It also covers often-overlooked but important pieces like MCAS, gut dysbiosis, nutrient deficiencies, and more, because mold illness is so much more than CIRS alone. Get equipped on these aspects too - take what's' relevant and forgo what is not. I'll teach you how!
But I want personalized care, will this be too generic?
Nope. In fact, this was made specifically to stop the spiral.
If you’re exhausted from the Google doom-scroll or buried in symptom charts with no clue what to do first, this online program is your lifeline. No fluff or information overload. It offers step-by-step guidance & a clear path to getting well again. It’s not overwhelming, it’s not underwhelming, but just the right level of detail and focused on actionable steps.
I’m overwhelmed—will this just make it more confusing?
Totally fair question. The internet’s a weird place.
This mold recovery program was created by a healthcare provider who’s trained with Dr. Jill Crista and is also a certified CIRS Proficiency Partner (aka trained by the best). It’s not just another wellness influencer telling you to take random binders and deep breathe your way to health. This is real, research-based, clinician-level insight broken down into plain English and real-life steps.
It’s also written by a mom who’s been in your shoes. I share everything I did wrong, so you don’t make the same mistakes that cost me tens of thousands of dollars, years of my sanity, and nearly my son's life. (He is my "why" I do this). This program is everything I wish I had known years ago, explained through the lens of a clinician, a mom and put in everyday language.
Is this online program credible?
“12/10 Recommend.”
There are instructions on how to self-order tests, which access to testing is a huge barrier, so this is key!
